I’m currently working on a solitaire app that will be launching soon on Apple’s App Store. It’s Klondike solitaire but presented in an indie-retro-gaming style – influenced by Balatro. But don’t worry it’s more zen-like than crack-like. I found that of all the games I like, I would always return to solitaire games. However, I…

Photo by Amy Treasure on Unsplash In today’s fast-paced world, stress has become a common part of our everyday lives. Whether it’s due to work, relationships, or simply the pressure of achieving our goals, stress can take a toll on our mental and physical health. That’s where mindfulness-based stress reduction (MBSR) comes in. MBSR is a powerful tool…